How to Sign up for Mana Fitness

We're making it easier for all our clients to work out. All of our programs are listed on this page & you can click each one to be taken to the sign up page, all payments are taken online and all sessions you would like to attend can be selected via our Calendly link.

As always - you can also reach out on Facebook or via email using the buttons below.


Our intense cardio exercise classes are perfect for those of you looking to get into better shape in a short time frame. This is our staple membership and for just $29.95 a week you get access to ALL 11 of our ICE Classes

Metabolic conditioning is tailored towards young athletes who are looking to get ahead of the competition without going into a full blown strength and conditioning block - all Metacon athletes can attend ICE classes if this also fits better in their schedule


Our biggest program tailored at all athletes, all sports, all ages. This program has been running since 2008 and has seen some superstars coming through the ranks. This is a full blown strength & conditioning block with excursions and guest appearances from Physio's, Nutritionists and S&C legends.